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The Relationship Between Sleep and Immune System

by Lady Loves Cakeupdated on January 19, 2021January 19, 2021

A major cause of sleep disorders in the general population is sleep deprivation. Research now shows that lack of sleep leads to over stimulated inflammation, a major factor in the process of disease development. Those who are lacking sleep are at greater risk of becoming depressed, while those who are not suffering from sleep loss …

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